Walking for All

Every Friday morning at 10.00am this friendly group meet at St Wilfrid’s Church Hall, Metheringham, to go for a walk in the surrounding area. Walks last approx. 1 hour and are suitable for pushchairs; finishing with tea, coffee, squash and a chat. Everyone is welcome!!

4 reasons to start walking:
- FOR HEALTH: Walking strengthens your heart, your bones and your muscles ……… and it helps control weight.
- FOR WEALTH: Walking is free and will enrich your life in many ways
- FOR HAPPINESS: Walking improves your mood and helps combat depression
- FOR JOY: Walk with friends or JOIN A WALKING GROUP and discover how much fun walking can be!!!!

So come along and join us for a walk on Fridays!!!!

For more information contact Sarah Pellatt on 01526 320533 or email S78ars@yahoo.co.uk