Pilates Class - Nocton

A Pilates Class now runs every Tuesday (starting at 11.00 a.m. ) in Nocton village Hall. The class is suitable for all ages, abilities and sexes. Leslie, our instructress, has been specially trained to help older and less agile members, but she adapts the exercises for the athletic!! participants. We are looking for more members. If you are interested, either turn up at 10.45 on the day or contact Sue Morris on 321455