Zumba Classes in Metheringham

What is zumba ?

It's the most fun you can have whilst excersing. Zumba is a dance fitness class for everyone, set to latin rhythms. It's like one big party.

Beto started zumba up in 2001 in America and it has gone from strength to strength.
You can do your zumba work out from home on your games console, but a class atmosphere is so muchmore fun and motivating.

I started teaching zumba back in April of this year and have never had so much fun whilst teaching a class. It doesn't matter if you use the wrong foot, head of in the wrong direction or have no coordination it's all part of the fun. It's not until the class is over that you realise you've been working hard and sweating lots!

The routines have lots of steps designed to be fun, challenging and a full bodywork out.
Zumba is for any age or range or ability, you can go as crazy or as calmly as you like, it's up to you to choose the pace that's right for you.

I like to get in amongst my class to join in the fun, so a few of my routines move around the room for a more party atmosphere.

Why not come along to one of my classes and see how much fun we have.

Make sure that you wear light clothing suitable for an exercise class along with suitable footwear, i.e. zumba shoes, trainers or dance sneakers.

TAKE A BOTTLE OF WATER WITH YOU TO KEEP YOU HYDRATED.

So what's stopping you come and join the party that is Zumba.

Zumba classes are held at Metheringham village hall on Monday evenings 6.15pm - 7pm and Friday evenings at 6pm-6.45pm, with myself, Rachel Crooks. Each class is £4.00

I also hold classes at:
Woodhall spa
Billinghay
Branston
Ewerby

All details and timetable can be found on the web site.

You can contact me on 07772457923 or check out our web site www.zumbalincs.co.uk

You can also check out what we are up to on face book zumba lincs rachel

Rachel.